Getting Fit Over Fifty

I turned 58 in early January. I'm on high blood pressure medication and am due to do a stress cardiogram on February 1. So I joined a gym. Heh.

On this blog I'll post my thoughts, adventures and misadventures about getting fit at this age. You are welcome to share this journey and post your comments and experiences. If it doesn't put you to sleep.

See you soon.